A Space to Move Through Grief, Anxiety & the Pain You Carry
Therapy in Renton, WA & Online Across WA
Is Life Feeling Too Heavy?
Is your anxiety constant, leaving you on edge, second-guessing everything, and unable to turn your brain off no matter how tired you are?
Your grief may feel unbearable. Some moments you hold it together. Other times it crashes over you and leaves you gasping for air.
And sometimes, it’s not just one thing. A new loss stirs up the old ones. Anxiety reopens wounds you thought had already healed.
If you’re tired of feeling like this, I want you to know: you're not broken and there is hope. This work isn’t about quick fixes or bypassing pain. It’s about building your capacity to stay present with what hurts, so real healing becomes possible.
What You’re Carrying Probably Doesn’t Fit Into One Box
Grief, anxiety, trauma, relationship wounds. Most people arrive carrying years of managing, pushing through, and quietly wondering why nothing has shifted or changed in ways you had hoped. Your pain is real. Your story matters. You don’t have to figure it out alone.
A Different Kind of Therapy
If past therapy has left you feeling unseen or unchanged, what I offer is different. A genuine way forward.
I use Lifespan Integration (LI), a gentle, body-based (somatic), trauma-informed approach that works at the level of your nervous system, not just your thinking. Rather than endlessly revisiting your stories, LI helps your brain and body process and integrate what's been held too long.
Healing doesn’t just bring relief. It opens the door to deeper, more authentic relationships with yourself and others.
Ready to Do Therapy Differently?
Our work can help you find clarity, relief, and a way forward.
Let’s talk about what you’re holding and how I can support you.
Reach out today to schedule your free 20 minute consultation.
My Intensives
Focused, individual therapy that compresses months of work into three dedicated days.
About Me
I'm Jacquelyn Baker, a grief and trauma specialist in Renton, WA. I work with thoughtful, motivated people who are ready to do real work, not manage symptoms indefinitely. When grief, trauma, or anxiety feel like they’ve taken over your story, it can be hard to imagine anything beyond the pain, but there is a way through.
I've done my own deep grief work. That experience shapes everything about how I show up in the room. I work with clients of all identities and faith perspectives, and I look forward to connecting with you.