Therapy for Individuals and Families
in Redmond, WA

If you're in Redmond and still carrying the weight of a significant loss, you may be wondering why it continues to affect you long after the most difficult days have passed. You've continued with your life, stayed connected to the people you care about, and found ways to keep moving forward. But something may still feel missing. Joy may be harder to find, or you may be questioning who you are and what you want from your life now.

Maybe you've already spent meaningful time in therapy. It helped you understand yourself, make sense of what you've been through, and find ways to cope. Yet the loss may still feel unfinished in a way that's difficult to explain.

At Space for Grief, I offer grief and trauma therapy for teens (16+) and adults who are living with the lasting impact of profound loss, painful life experiences, and major life transitions.

Grief can continue to shape your life even when you're functioning well. You may have adjusted to what happened and built a life around the loss, while still feeling its weight. Sometimes the question is no longer simply how to cope with what happened, but how to feel more fully connected to the life you're living now.

My work is grounded in Lifespan Integration (LI), a gentle, body-based (somatic), trauma-informed approach that supports nervous system regulation and helps integrate painful experiences over time without endlessly reliving them.

I offer secure online therapy from the comfort of your home, as well as in-person sessions at my downtown Renton office for those who prefer meeting face to face.

If you're looking for thoughtful therapy that offers something different and goes beyond traditional talk therapy, I'd be honored to walk alongside you.