Your grief feels unbearable—like it could swallow you whole.
Some moments, you seem to hold it together. Other times, it crashes over you, and it’s hard to breathe.

Your anxiety is constant. You're on edge, second-guessing everything, and no matter how tired you are, you can't turn your brain off.

And sometimes, it’s not just one thing. A new loss stirs up the old ones. Anxiety reopens wounds you thought had already healed. Everything feels tangled, and you’re exhausted.

If you’re tired of feeling like this, I want you to know: you're not broken. I see you. I get it. You’re in the right place.

Navigating Life’s Challenges Together – Your Story Matters

Grief, anxiety, trauma, relationship wounds. What you're carrying probably doesn’t fit into just one box.

Maybe you’ve spent years trying to make sense of your story. Or maybe everything just hit at once, and you're struggling to keep your head above water.

Either way, your pain is real, and your story matters. You don’t have to figure it out alone.

A Different Kind of Therapy

If past therapy has left you feeling unseen or unchanged, my approach offers something different.

I use Lifespan Integration (LI) — a gentle, somatic (body-based) method that helps heal old wounds and expand your capacity to process hard emotions. It creates lasting change, so you can move through life more present and resilient.

Healing doesn’t just bring relief. It opens the door to deeper, healthier relationships - with yourself and others.

Ready to Begin?

Healing and transformation are possible. Reach out today - You don’t have to carry this alone.